Men traditionally feel stronger going to war in numbers, in sports or battle, and even the workspace a team provides support and belief that all is possible.

The awareness around Men’s Mental health has become more and more prevalent, in society and in the workplace. These circles are there to hold space for men who may not feel they have a voice, giving them a chance to share but also learn in hearing other men and their stories. Within a safe nonjudgement space Marcus will facilitate finding a clearer path through talking and shared experiences.

Introducing some breathwork and meditation practices that can be implemented into everyday life as tools to assist in better living and work environment.

Understanding feelings and emotions to the full capacity and how we express them is important to build, mend and keep the relationships in our lives, through these sharing circles it allows all involved to get a better understanding off themselves in a group setting.