I trained to become a therapist to help assist others to grow and strive towards helping them reach their full potential, on and off the sports field, from playing to coaching at various levels. Through the use of case studies and experiences, I will bring you on a journey of growing in personal self-belief that will inspire you to take you to the next level, as a team or individuals.

Within team sports and places of work it forces us to achieve goals and deadlines through working together, but for this it requires each one as individuals to believe in their own ability. And these talks and various exercises will leave each member inspired to get back onto that field or workday.

• Sports Performance
• Mindset
• Resilience Building
• Teamwork
• Focus and Drive
• Performance Enhancement